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All Abilities Online Dance Classes

April 30, 2020

All Abilities Dance Class:

Lesson 3

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This 25 minute dance class is done entirely seated. It also includes visual cues for students! Enjoy!

April 2, 2020

All Abilities Dance Class:

Lesson 2

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This 20 minute dance class includes a Brain Dance warm up, cardio warm up, exploring dance at different levels and a cool down! 

March 26, 2020

All Abilities Dance Class:

Lesson 1

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This 15 minute dance class includes a Brain Dance warm up, body part isolation combinations and a cool down! 

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